Therapy for adults who Lose Themselves in relationships
Supporting individuals and couples in WA who want to feel more secure and less anxious.
Reduce anxiety, feel emotionally safe, and build relationships that truly last.
You want connection but instead, you find yourself staying quiet to avoid conflict or feeling distant from the people who matter most. Anxiety only makes it harder, leaving you constantly over-analyzing rather than feelng at peace.
In therapy, we’ll get to the root of these patterns and create new ways of relating that feel more clear, calm, and authentic. Whether you come alone or with a partner, this is a space to be honest, feel supported, and start building relationships that truly last.
Together, we’ll focus on:
Hi, I'm Britney.
Many people who give their all in relationships find themselves feeling insecure - unsure where they stand, second-guessing themselves, or losing touch with their own needs. I know how exhausting that kind of uncertainty can be because I've experienced these patterns myself.
Doing the work to better understand my own emotions, communicate more openly with others, and reconnect with a sense of clarity is what led me on the path of becoming a therapist.
Today, I support individuals and couples who want more peace, better communication, and deeper connection.
My approach is compassionate, curious, respectful, and honest. I care about what's happening under the surface, and I work with people who are ready to explore the same.
I'm also an active member of the Church of Jesus Christ of Latter-day Saints, and I'm happy to serve as a resource to others in the LDS community.
If you’re tired of worrying so much and ready to feel more relaxed, more confident, and more connected, I’d be honored to work with you. Please reach out to see if we’re a good fit.
- Britney Halversen, Licensed Marriage & Family Therapist
